News

  • On April 20th 2013 the second annual¬†AGATSU CANADIAN KETTLEBELL SPORT ..more

  • On April 28th the first annual Agatsu Canadian Kettlebell Sport Championships ..more

  • On Saturday December 17th 2011 Shawn Mozen (CKSF-President-Agatsu Founder ..more

  • On Friday January 20th 2012 Shawn Mozen (CKSF-President-Agatsu Founder ..more

  • On Sunday November 13th 2011 Shawn Mozen (CKSF-President-Agatsu Founder ..more

  • On Sunday Sept 11th Shawn Mozen (CKSF-President-Agatsu Founder and IKSFA ..more

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February Ottawa-Kettlebell Sport Workshop

Friday, February 3, 2012

On Saturday February 18th 2012 Shawn Mozen (CKSF-President-Agatsu Founder and IKSFA Kettlebell Sport Coach) will be conducting a Kettlebell Sport Workshop at Fang Shen Do Kung-Fu 6179 Perth Street Richmond Ontario.  This workshop is for beginner to intermediate lifters and will cover Jerk, Long Cycle and Snatch. Support drills for the various lifts will be explored along with joint mobility and bodyweight training for GS. Take advantage of this great opportunity to learn more technique, skills, and drills.

Time: 11:00am to 2:00pm

Cost $50 early bird ($65 late) (Early Bird Price Ends Feb 10th)

Max 15 people

Location: Fang Shen Do Kung-Fu 6179 Perth Street